Peanut Butter Coffee Smoothie

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Start your day with a sip of pure bliss with this Peanut Butter Coffee Smoothie! This smoothie is the epitome of indulgence meets nutrition, perfect for those hectic mornings or when you need a post-workout boost. Combining the rich, bold flavors of coffee with the creamy, nutty taste of peanut butter, it’s a drink that’s delicious and gives you that much-needed energy kick. Whether you’re a coffee lover or a smoothie enthusiast, this unique blend will impress.

A tall glass of peanut butter coffee smoothie topped with whipped cream and a striped straw, with scattered peanuts and almonds on the table

Why You Should Make This Peanut Butter Coffee Smoothie

The chilled coffee offers a deep, robust base, enhanced by the rich, velvety peanut butter. This combination is delicious and provides a sustained energy release. It’s the perfect alternative to your morning coffee or a midday snack to help you power through your day.

What sets this smoothie apart is its ability to balance indulgence with health. You get the creamy texture and irresistible taste without compromising on nutrition. Adding banana adds natural sweetness and a silky consistency, while almond milk brings a light, nutty flavor, complementing the peanut butter beautifully.

Peanut Butter Coffee Smoothie Ingredients

  • Strong Brewed Coffee: The backbone of this smoothie, strong brewed coffee, brings a rich and aromatic flavor. It’s the kick of caffeine that energizes your day. Chilled coffee ensures the smoothie is refreshingly cool.
  • Peanut Butter: This is where the magic happens. Peanut butter adds a creamy texture and imparts a deep, nutty flavor that pairs wonderfully with coffee.
  • Banana: The ripeness of your bananas will affect the taste of your smoothie. For a sweeter smoothie, use riper bananas. Frozen bananas are best because they help to thicken the smoothie. If you don’t have frozen bananas, you can use fresh. If using fresh bananas, you may want to blend in a few ice cubes to chill the smoothie.
  • Almond Milk: Almond milk adds a slightly sweet, nutty flavor and keeps the smoothie dairy-free. It’s lighter than dairy milk, contributing to the smoothie’s refreshing quality.
  • Honey or Maple Syrup: A touch of natural sweetness. Honey offers floral notes, while maple syrup brings a rich, earthy sweetness.
  • Ice Cubes: Essential for a frosty texture, ice cubes make the smoothie irresistibly refreshing.
  • Cinnamon: A pinch of cinnamon can add a warm, spicy undertone. It’s optional but highly recommended for an extra flavor dimension.

Two mason jars filled with peanut butter coffee smoothie, white straws, and topped with crushed peanuts, alongside bowls of nuts on a cloth

Garnishes and Toppings

  • Whipped Cream: Top your smoothie with a dollop of whipped cream for a luxurious touch. It adds a delightful creaminess and makes your smoothie feel like a gourmet treat.
  • Cocoa Powder: A light dusting of cocoa powder makes the smoothie look more appealing and adds a hint of chocolatey goodness.
  • Chopped Nuts: Sprinkle some chopped peanuts or almonds for added crunch and a protein boost.

Peanut Butter Coffee Smoothie Variations We Love

  • Vegan Version: Swap honey for maple syrup and ensure your peanut butter is vegan-friendly. Use a plant-based whipped cream for topping.
  • Protein-Packed: Add a scoop of your favorite vanilla or chocolate protein powder for an extra protein boost, making it an ideal post-workout snack.
  • Decaf Delight: Use decaffeinated coffee for a less caffeinated version, perfect for a late afternoon treat that won’t disturb your sleep.

Health Benefits

The coffee provides antioxidants and a caffeine boost, enhancing mental alertness and improving mood. Peanut butter, rich in protein and healthy fats, contributes to feeling satiated, aids muscle repair, and offers essential nutrients like magnesium.

The banana in this smoothie is an excellent source of dietary fiber, potassium, and vitamins C and B6, supporting heart health and aiding digestion. Almond milk, with its low-calorie profile, adds a dose of vitamin E, which is beneficial for skin health. Plus, honey or maple syrup provides natural sweetness with additional nutrients and antioxidants.

Peanut butter coffee smoothie in two glasses with a yellow striped straw, topped with peanut crumble, almonds, and peanuts on a kitchen counter

Tips for the Perfect Peanut Butter Coffee Smoothie

Crafting the perfect Peanut Butter Coffee Smoothie is about balancing flavors and textures. Here are some tips to get the most out of this delightful blend:

  • Quality of Ingredients Matters: The taste of your smoothie largely depends on the quality of the ingredients. Use freshly brewed coffee for the best flavor and natural, unsweetened peanut butter for a healthy fat source.
  • Adjust Sweetness to Your Liking: The beauty of homemade smoothies is the ability to control the sweetness. Start with a small amount of honey or maple syrup and adjust according to your preference.
  • Texture Adjustments: Add more frozen bananas or ice cubes for a thicker smoothie. If you prefer a thinner consistency, increase the amount of almond milk.
  • Temperature Play: If you prefer your smoothie to be extra cold, use frozen bananas or chill your coffee in the fridge before blending.
  • Natural Sweeteners: Avoid processed sugars. Honey or maple syrup sweetens your smoothie, adding unique flavors and health benefits.
  • Blend in Stages: For a smooth consistency, start by blending the liquid ingredients with the peanut butter first. Then, add the banana and ice, blending until everything is perfectly smooth.
  • Add a Nutty Crunch: Top your smoothie with chopped nuts or a sprinkle of granola for added texture and a protein boost.
  • Experiment with Spices: Don’t hesitate to add a pinch of cinnamon, nutmeg, or even a tiny amount of vanilla extract to enhance the flavor profile of your smoothie.
  • Protein and Fiber Boost: To make your smoothie more filling, consider adding a tablespoon of chia seeds, flaxseeds, or a scoop of protein powder.
  • Suggestions: Serve your smoothie in a chilled glass for an extra refreshing experience. If you’re on the go, pour it into an insulated tumbler to maintain its cool temperature.

A tall glass full of peanut butter coffee smoothie, topped with peanut crumble, surrounded by an assortment of nuts on the table

Can I use regular milk instead of almond milk?

Absolutely! Regular cow's milk can be used in place of almond milk. It will add a bit more creaminess and a different nutritional profile to your smoothie.

What are the health benefits of adding peanut butter to my smoothie?

Peanut butter is a great source of protein and healthy fats. It helps in making the smoothie more filling, which can aid in appetite control. Additionally, it provides essential nutrients like magnesium and vitamin E.

Is this smoothie suitable for a post-workout snack?

Yes, this smoothie is great for post-workout recovery. It has a good balance of carbohydrates and protein, essential for muscle repair and recovery. Plus, the caffeine from the coffee can give you an extra energy boost.

Can I prepare this smoothie in advance?

While it's best enjoyed fresh, you can make it a couple of hours ahead. Store it in the refrigerator and give it a good shake or blend before serving to refresh its texture.

How can I make this smoothie vegan?

To make this smoothie vegan, ensure your peanut butter is vegan-friendly and use maple syrup instead of honey. Also, make sure the coffee and almond milk you're using are suitable for vegans.

A tall glass of peanut butter coffee smoothie topped with whipped cream and a striped straw, with scattered peanuts and almonds on the table

Peanut Butter Coffee Smoothie

This Peanut Butter Coffee Smoothie combines the rich taste of coffee with creamy peanut butter for a delicious and energizing drink. Perfect for busy mornings or a post-workout boost, this smoothie is both nutritious and satisfying.

  • Prep

    5 mins

  • Total

    5 mins

  • Servings

    2

  • Calories

    230 kcal

Ingredients

  • 1 cup strong brewed coffee, chilled

  • 2 tablespoons peanut butter

  • 1 banana

  • 1/2 cup almond milk

  • 1 tablespoon honey or maple syrup

  • 1 cup ice cubes

  • A pinch of cinnamon (optional)

Instructions

  1. Combine coffee, peanut butter, banana, almond milk, and honey in a blender.

  2. Blend until smooth.

  3. Add ice cubes and blend again until you achieve a frosty texture.

  4. Pour into glasses, sprinkle with cinnamon if desired, and serve immediately.

Notes

  • You can use decaf coffee if you prefer a less caffeinated option.

  • For a protein boost, add a scoop of your favorite vanilla or chocolate protein powder.

  • If you're allergic to peanuts, substitute with almond butter or tahini.

Nutrition

  1. Calories 230 kcal | 
  2. Carbohydrate Content 27g | 
  3. Cholesterol Content 0mg | 
  4. Fat Content 10g | 
  5. Fiber Content 3g | 
  6. Protein Content 7g | 
  7. Saturated Fat Content 2g | 
  8. Serving Size 1 glass | 
  9. Sodium Content 150mg | 
  10. Sugar Content 15g | 
  11. Trans Fat Content 0g | 
  12. Unsaturated Fat Content 4g | 

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About the author

Taylor Lipshutz is the vibrant personality behind this blog that has quickly become a go-to resource for smoothie enthusiasts. Taylor’s journey into the world of smoothies began as a personal quest for health and wellness, and she was inspired to share her knowledge and passion with others.

A headshot of the author, Taylor Lipshutz