Mango Watermelon Smoothie

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This Mango Watermelon smoothie blend has quickly become a staple in our home, perfect for those rushed mornings or lazy afternoons when you crave something both delicious and healthy.

A smooth glass of Mango Watermelon smoothie garnished with fresh mint on a blue backdrop.

Mangoes & Watermelons

Both mango and watermelon are loved for their juicy sweetness and bring more than just great flavor. Mangoes, rich in vitamins C and A, add a tropical taste and are good for your skin and immunity. Watermelons, filled with antioxidants, help keep you hydrated. We also mix in Greek yogurt for extra creaminess and protein, along with a bit of orange juice to give it a fresh, vitamin C-filled zest.

Add a twist

Now, here’s where you can get creative. While we adore this recipe as it is, feel free to tailor it to your liking. For our vegan friends, replace Greek yogurt with a plant-based alternative of your choice. Craving an extra refreshing twist? Toss in a handful of mint leaves for a cool, rejuvenating flavor, ideal for those warmer days. And if you’re like us, always seeking a touch of sweetness, a little honey or maple syrup can do the trick.

So, here’s a list of twists you can add to your smoothie;

  • Berry delight: Add a mix of berries like strawberries, blueberries, or raspberries for an antioxidant-rich twist.
  • Tropical fusion: Include pineapple chunks and a dash of coconut milk for a tropical vibe.
  • Green boost: Toss in a handful of spinach or kale for added nutrients without altering the taste much.
  • Protein power: Blend in a scoop of your favorite protein powder for a post-workout refreshment.
  • Nutty affair: Add a tablespoon of almond butter or peanut butter for a creamy, nutty flavor.
  • Chia seed pudding mix: Pre-soak chia seeds in almond milk and add this to your smoothie for a pudding-like texture.
  • Citrus twist: Include a bit of lemon or lime juice for a tangy, refreshing flavor.
  • Cucumber cool: Add cucumber slices for a hydrating and cooling element.
  • Avocado creaminess: Include half an avocado to make the smoothie even creamier and richer.
  • Herbal refresh: Blend in fresh herbs like basil or cilantro for a unique, refreshing twist.
  • Sweet indulgence: For a sweeter version, add dates or a dash of maple syrup.
  • Zesty ginger: Add a small piece of fresh ginger for a zesty kick.
  • Frozen fruit: Use frozen mango or watermelon to give the smoothie a slushie-like texture.

A charming glass of Mango Watermelon smoothie, crowned with fresh mint, waiting to be enjoyed.

Elevate your smoothie

To really make this smoothie shine, consider how you garnish it. A sprig of mint or a slice of lime can add a pop of color and a subtle hint of zest. For texture lovers, a sprinkle of chia seeds or granola on top creates a delightful crunch. We have so many ideas for this smoothie, bear with us;

  • Fresh fruit slices: Thin slices of mango, watermelon, or other fruits for a fresh, juicy garnish.
  • Chopped nuts: Almonds, walnuts, or pecans for a crunchy texture.
  • Shredded coconut: Adds a tropical flair and a bit of sweetness.
  • Honey drizzle: A sweet, natural topping that complements the fruit flavors.
  • Toasted coconut flakes: For a crunchy, nutty, and toasty flavor.
  • Whipped cream: A classic topping that adds a light, creamy texture.
  • Lime zest: Adds a zesty, citrusy aroma and flavor.

Can I make this smoothie ahead of time?

Yes, you can prepare the smoothie ahead and store it in the refrigerator for up to 24 hours.

Is this smoothie suitable for a gluten-free diet?

Yes, the ingredients used in this smoothie recipe are all gluten-free.

Can I use frozen fruits instead of fresh?

Absolutely, using frozen fruits will give the smoothie a thicker consistency, like a slushie.

A glass of vibrant Mango Watermelon Smoothie garnished with mint leaves.

Mango Watermelon Smoothie

A delicious and refreshing blend of ripe mangoes and juicy watermelon, perfect for a summer day.

  • Prep

    10 mins

  • Total

    10 mins

  • Servings

    2

  • Calories

    200 kcal

Ingredients

  • 1 cup fresh watermelon, cubed

  • 1 ripe mango, peeled and cubed

  • 1/2 cup orange juice

  • 1/2 cup Greek yogurt

  • Ice cubes, as needed

  • Fresh mint leaves for garnish

Instructions

  1. Combine watermelon, mango, orange juice, and Greek yogurt in a blender.

  2. Blend on high until smooth.

  3. Add ice cubes and blend again until you achieve the desired consistency.

  4. Pour into glasses and garnish with fresh mint leaves (or any garnish of your choice).

Notes

  • For a vegan option, substitute Greek yogurt with a plant-based yogurt.

  • Adjust sweetness by adding a little honey or maple syrup if desired.

  • Ensure the fruits are fully ripe for the best flavor.

Nutrition

  1. Calories 200 kcal | 
  2. Carbohydrate Content 45g | 
  3. Cholesterol Content 0mg | 
  4. Fat Content 1g | 
  5. Fiber Content 3g | 
  6. Protein Content 5g | 
  7. Saturated Fat Content 0.5g | 
  8. Serving Size 1 glass | 
  9. Sodium Content 20mg | 
  10. Sugar Content 40g | 
  11. Trans Fat Content 0g | 
  12. Unsaturated Fat Content 0.5g | 

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About the author

Taylor Lipshutz is the vibrant personality behind this blog that has quickly become a go-to resource for smoothie enthusiasts. Taylor’s journey into the world of smoothies began as a personal quest for health and wellness, and she was inspired to share her knowledge and passion with others.

A headshot of the author, Taylor Lipshutz