We’re super excited to spill the beans (or, in this case, blend the greens) on our Athletic Greens Smoothie recipe. It’s not your run-of-the-mill healthy option; it’s actually pretty darn tasty and perfect for a post-workout treat. So, grab your blender, and let’s get mixin’!

Blend it

Let’s talk about the fantastic ingredients we’ve chosen for this recipe and why they’re so beneficial.

• Athletic Greens Powder: This powder is a game-changer - it’s packed with essential vitamins, minerals, and antioxidants, providing a big boost in your smoothies. It supports your immune system, aids digestion, and delivers a natural energy kick.
• Spinach Leaves: Popeye’s favorite for a reason! Spinach adds a vibrant green color and is loaded with iron, folate, and fiber. It’s the cornerstone of this smoothie’s nutritional goodness.
• Banana: Bananas make our smoothie creamy and naturally sweet without the need for refined sugars. They’re a great source of potassium and provide sustained energy.
• Greek Yogurt: Creamy and protein-packed, Greek yogurt adds a delightful texture while supplying probiotics for gut health.
• Almond Milk: A dairy-free alternative that’s low in calories and heart-healthy. It adds a subtle nutty flavor to the mix.
• Honey: A touch of honey brings a hint of sweetness to balance the greens, and it’s also rich in antioxidants.
• Optional Ice Cubes: If you’re looking for that refreshing chill factor, feel free to toss in some ice cubes.

For the best possible smoothie, consider a few handy tips - firstly, when you can, go for fresh ingredients, as they can significantly enhance the taste and texture of your smoothie. Fresh spinach and ripe bananas, in particular, make a noticeable difference.

Secondly, to streamline your smoothie-making process and save time, try pre-packing your ingredients in individual portions and storing them in the freezer. This way, you can simply toss them into the blender when you’re ready to blend.

Don’t forget to fine-tune the hydration level of your smoothie by adjusting the amount of almond milk or liquid you use. This allows you to achieve your desired consistency, whether you prefer a thick and creamy blend or a lighter, more fluid smoothie.

Vary your smoothies

We’re all about having fun and getting creative with our smoothies! So, here’s the scoop on some exciting variations you can dive into:

• Minty freshness: If you’re in the mood for a burst of cool and refreshing flavor, toss in a handful of fresh mint leaves
• Berry boost: Throw in a handful of your favorite berries, like blueberries or strawberries, for an extra antioxidant punch.
• Tropical twist: Craving a taste of the tropics? Blend in some tropical fruits like pineapple, mango, or even a touch of coconut.

• Citrus zest: If you’re in the mood for a zesty kick, squeeze in some fresh orange or grapefruit juice, or even a dash of lemon or lime zest - it will certainly wake up your taste buds.
• Spicy kick: Feeling adventurous? Add a pinch of cayenne pepper or a slice of fresh ginger for a spicy surprise.
• Creamy dream: For a creamy and nutty twist, consider adding a spoonful of peanut butter or almond butter.
• Green tea boost: Brew a strong cup of green tea, let it cool, and then use it as the liquid base for your smoothie.

Toppings

To add a final touch of pizzazz to your Athletic Greens Smoothie, here are some toppings and garnishes we think you’ll love:

• Chia seeds: Enhance your smoothie’s texture and add a satisfying crunch by sprinkling some chia seeds on top - they’re also a great source of fiber.
• Sliced almonds: Besides a beautiful finish on a smoothie, a handful of sliced almonds brings a delicious nutty flavor to your smoothie.
• Fresh berries: If you’ve chosen the berry boost variation, take it up a notch by garnishing your smoothie with a few fresh berries. They add a burst of color and amplify the fruity flavor.
• Honey drizzle: For that extra touch of sweetness, consider drizzling some extra honey on the surface of your smoothie. It’s the perfect finishing touch!